Weight Loss Hypnotherapy: Regain control of your eating habits
About meI am a fully qualified hypnotherapist and member of the CNHC, APHP and NCH. My practice is dedicated entirely to dealing with weight management and overeating issues. ServicesFrom life long battles with obesity to loosing those final 5lbs, I aim to provide long term solutions, tailored to meet the needs of the individual. |
History
I began work in the health and fitness industry, specialising in "weight loss". I watched many of my clients invest huge amounts of physical, mental and emotional energy in sticking to fitness regimes and diet plans - often with great results - but eventually they would run out of momentum and the weight would creep back on.
I realised that the best way to help my clients achieve lasting weight loss was to help them bring about changes in their mindset and, consequently, behaviour so as they automatically made healthier choices: To liberate them from calorie counting and remove food consumption as an issue.
This sparked my interest in the psychology of overeating, which lead me to hypnotherapy as a means helping people bring about positive changes.